Take a Break Wellness Table
YOU DESERVE A MOMENT OF ZEN!
Taking breaks to relax, de-stress and clear your head can make your study time or work day more efficient and effective. Spreading out your studying or work into multiple sessions with breaks in between not only helps your brain remember information more effectively, but it can improve your concentration and motivation!
Stop by the library and grab a pencil and coloring sheet or crossword puzzle from our wellness activity table and enjoy a moment of zen!
- Monday, December 16, 2019
- 8:00am - 5:00pm
- Levy Library, Circulation Desk, Annenberg 11